@import url('https://fonts.googleapis.com/css2?family=Poppins:ital,wght@0,500;1,400&display=swap');
@import url("https://fonts.googleapis.com/css2?family=Montserrat:wght@400;600&display=swap");

*{
    margin: 0;
    padding: 0;
    box-sizing: border-box;
    font-family: 'Poppins',sans-serif;
}
body{
    background-image:url('bg7.jpg');
    background-repeat: no-repeat;
    background-attachment: fixed;
    background-position: center;
    background-size: cover;
    backface-visibility: 50%;
    height: 100%;
    width: 100%;
}
::-webkit-scrollbar-track{
    border-radius: 5px;
    background-color: #5ea7e2;
}
::-webkit-scrollbar{
    width: 12px;
    background-color: #0a0a45;
}
::-webkit-scrollbar-thumb{
    border-radius: 5px;
    background: linear-gradient(45deg,#040420,#1818b7 );
}

nav .wrap{
    display:flex;
    justify-content: space-between;
    align-items: center;
    gap: 1rem;
    padding:0.3rem 4rem;
  
    position: sticky;
}
nav .wrap .left,
nav .wrap .right{
    display: flex;
    justify-content: space-between;
    align-items: center;
    gap: 2rem;
}
nav .wrap .right a{
    color: rgb(6, 6, 80);
    text-decoration: none;
}
nav .wrap .right a:hover{
    color: rgb(13, 13, 14);
    
}
nav .wrap .left{
    padding: 1rem;
    display: flex;
    gap:0.7rem; 
    
}
nav .wrap .right{
    width: 850px;
    height:75px;
   margin: 5%;
   border:10px solid #1865ad;
   border-radius:25px;
   background-color: #2560be;
   box-shadow: 0 4px 8px 0 #00FFFF, 0 6px 20px 0 rgba(0,0,0.19);
}
nav .wrap .left .logo img{
    font-size: 2.5rem;
    cursor:pointer; 
    color: #0b4bb3;
   
    border-color:rgb(6, 8, 113);
    border-radius: 50%;
    margin-right:10px;
}
nav .wrap .right .home,
nav .wrap .right .Exercise,
nav .wrap .right .Articles,
nav .wrap .right .Appointment,
nav .wrap .right .Remainder{
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    gap :0.5rem;
    cursor:pointer;
}
nav .wrap .right .home,
nav .wrap .right .Exercise:hover,
nav .wrap .right .Articles:hover,
nav .wrap .right .Appointment:hover,
nav .wrap .right .Remainder:hover,
nav .wrap .right .work:hover{
    color:rgb(18, 8, 89);
}

nav .wrap .right .home i,
nav .wrap .right .Exercise i,
nav .wrap .right .Articles i,
nav .wrap .right .Appointment i,
nav .wrap .right .Remainder i{
    font-size: 1.3rem;
}
section{
    margin:140px;
    padding:-200px;
}
#fhome{
    margin:100px 100px 70px 500px;
}
#fhome strong{
   color:#092d66;
   font-size:40px;;
   font-weight:600;
}
section .right{
    display: flex;
    justify-content: space-between;
    margin:-200px 100px 70px 500px;
    gap: 2rem;
    
}
#exercise h1,
#remind h1{
  margin-left:400px;
  font-size: 30px;
  color: #092d66;
}
#exercise h3,
#remind h4{
  margin-left:30px;
  font-size: 20px;
  padding-top:15px;
  
}

section .container .exercise{
  display:flex;
  gap:5rem;
  padding-top:100px;
  padding-left: 200px;
}
section .container .exercise .beginner
{
    display:column;
    justify-content:flex-start;
    align-items: center;
}
section .container .exercise .beginner img{
  width: 250px;
  height:250px;
}
section .container .exercise .Intermediate
{
    display:column;
    justify-content:center;
    align-items: center;
}
section .container .exercise .Intermediate img{
  width: 250px;
  height:250px;
}
section .container .exercise .Advanced{
    display:column;
    justify-content:flex-end;
    align-items: center;
}
section .container .exercise .Advanced img{
  width: 250px;
  height:250px;
}
section .container .exercise .button,
section .box .music .button{
  padding:5px 15px;
  font-size: 24px;
  text-align: center;
  cursor: pointer;
  outline: none;
  color:#fff;
  background-color: #2b6cd5;
  border: none;
  border-radius: 15px;
  box-shadow: 0 5px rgb(70, 198, 226);
}

section .container .exercise .button:hover{
    background-color: #040420;
    
}
section .container .exercise .button:active{
  background-color: #00FFFF;
  box-shadow: 0 5px rgb(70,198,226);
  transform: translate(4px);
}
section .box .music{
  display: column;
  margin-top: 50px;
}
section .box h1{
  padding-top:100px;
}
section .box .music .button{
  margin-left:570px;
}
section .box .music img{
  margin-left:500px;
  margin-top: 10px;
  width: 250px;
  height:250px;
}
section .box .music .button:hover{
  background-color: #040420;
  
}
section .box .music .button:active{
background-color: #00FFFF;
box-shadow: 0 5px rgb(70,198,226);
transform: translate(4px);
}
#remind{
  padding-left: 150px;
}
#remind h4
{
  padding-right:100px;
}
#remind h2{
  padding-left:400px
}
:root {
    --border-color: #030a19;
    --fill-color: #6ab3f8;
  }
  
  * {
    box-sizing: border-box;
  }
  
  body {
    background-color: #3494e4;
    color: rgb(11, 10, 10);
    font-family: "Montserrat", sans-serif;
    display: flex;
    flex-direction: column;
    align-items: center;
    margin-bottom: 40px;
  }
  
  h1 {
    margin: 10px 0 0;
  }
  
  h2 {
    font-weight: 400;
    margin: 10px 0;
  }
  
  .text {
    text-align: center;
    margin: 0 0 5px;
  }
  
  .cup {
    background-color: #316ac6;
    border: 4px solid var(--border-color);
    color: var(--border-color);
    border-radius: 0 0 40px 40px;
    height: 330px;
    width: 150px;
    margin: 30px 400px;
    display: flex;
    flex-direction: column;
    overflow: hidden;
  }
  
  .cup.cup-small {
    height: 95px;
    width: 50px;
    border-radius: 0 0 15px 15px;
    background-color: rgba(102, 137, 206, 0.9);
    cursor: pointer;
    font-size: 14px;
    align-items:center;
    justify-content:center;
    text-align: center;
    margin: 10px 10px 10px 10px;
    transition: 0.3s ease;
  }
  
  .cup.cup-small.full {
    background-color: var(--fill-color);
    color: rgb(38, 45, 184);
  }
  
  .cups {
    display: flex;
    flex-wrap: wrap;
    align-items:center;
    justify-content:center;
    width: 280px;
    margin:10px 50px 10px 350px;
  }
  
  .remained {
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    text-align: center;
    flex: 1;
    transition: 0.3s ease;
  }
  
  .remained span {
    font-size: 20px;
    font-weight: bold;
  }
  
  .remained small {
    font-size: 12px;
  }
  
  .percentage {
    background-color: var(--fill-color);
    display: flex;
    align-items: center;
    justify-content: center;
    font-size: 30px;
    font-weight: bold;
    height: 0;
    transition: 0.3s ease;
  }
section .write{
    display: flex;
    justify-content: space-between;
    gap:2rem;
    align-items: center;
}
section .write .first{
    margin:40px 60px 0 10px;
}
section .write .second{
    margin:40px 60px 0 10px;
}
section .write .third{
    margin:40px 60px 0 10px;
}
.button{
display:inline-block;
margin-top: 1rem;
padding:0.5rem;
padding-left: 1rem;
border: var(--border);
border-radius: 0.5rem;
box-shadow: var(--box-shadow);
color: blue;
cursor:pointer;
font-size:1rem;
}
#connect h1{
  margin-left:100px;
  font-size: 30px;
  color: #092d66;
  padding-top:1px;
}
#connect h5{
  padding-top: 10px;
  padding-bottom:20px;
}
form {
    width: 60vw;
    max-width: 500px;
    min-width: 300px;
    margin: 0 auto;
    padding-bottom: 2em;
  }
  
  fieldset {
    background-color: #316dce;
    padding: 2rem 2rem;
    border-radius: 5%;
    
  }
  
  label {
    display: block;
    margin: 0.5rem 0;
  }
  
  input,
  textarea,
  select {
    margin: 10px 0 0 0;
    width: 100%;
    min-height: 2em;
  }
  
  input, textarea {
    background-color: #0a0a45;
    border: 1px solid #090928;
    color: #ffffff;
  }
  
  .inline {
    width: unset;
    margin: 0 0.5em 0 0;
    vertical-align: middle;
  }
  
  input[type="submit"] {
    display: block;
    width: 60%;
    margin: 1em auto;
    height: 2em;
    font-size: 1.1rem;
    background-color: #37378d;
    border-color: white;
    min-width: 300px;
  }
  
  input[type="file"] {
    padding: 1px 2px;
  }
  footer{
   display: inline-block;
   background-color: #8ac9e4; 
   border-radius: 5%;
  }